Surya Kriya

Overview:
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Practice Outline:
– 21-step-yogic practice.
– 6 hour workshop.
– Price: 225 Euro.

Benefits:
– Develops mental clarity and focus.
– Remedies weak constitutions.
– Boosts vigor & vitality.
– Balances hormonal levels in the body
– Prepares one for deeper states of meditation.

Bonus:
– Discount for individuals who
need it.
– 1 review session.
– Permanent practice support after the workshop.